Aging Well

John proudly has his birthday on his chest when he surfs, 2-2-30. He’s aging with style. I am considerably younger, but am I aging well? I want to. Do you? Are you? I’m sure there’s more, but there are questions to ask because I want to enjoy my family as long as I can. I know you do too.

Question #1. How long can I go eating like crap? Recently, I chose not to anymore. When the doctor said I have to go on medication indefinitely I realized changes have to be made. I believe his analogy was something like, “You wouldn’t put soda in the fuel tank of your car because it wouldn’t run right.” I got the picture.

Question #2. How do I play? That play should lean more on doing something instead of sitting and being entertained. I remember the last time my wife and I binge-watched a TV drama on Netflix. It was a great series, but I got seriously tired for weeks. Apparently, the folks back before cars were tempted to stay sedentary as well. Thomas Jefferson was quoted as saying, “Walking is the best possible exercise. Habituate yourself to walk very far.”

Question #3. Who am I sharing life with? The person missing in this picture was John’s son. John was 80-something surfing with his 60-something son! Life was not meant to surf alone. Make time with family and friends as much as possible. I read somewhere that pets help too.

Living with purpose changes everything. We weren’t put on this earth to just take up space. Why live that way? We all have a calling to do something for the Creator who knows us personally and I’m 100% sure it will benefit this world. Discovering what that something is make sense of all the do’s and do not’s and turns them into what you want to get out of life. It makes the “good” food taste better. It makes the hard work not feel so hard. It makes playing a lot more fun. It makes our relationships with our family and friends sweeter.

That’s the short list. Thanks for reading it. Do you have anything to add to it?

Published by

mrjoe

I have a family. I work with families. That's why I write about family. I'm a kidmin pastor by day, writer by night, delivery man for my wife's floral design business, and a picture-taker dude 24/7.


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