A Scoop In The Right Direction 

  Yup. Doctor’s orders. Yes, I like to eat all things bad with my main weaknesses being French fries with anything. That and desserts of all shapes and sizes. Alas, it is time to change my ways  I will not wait for January 1 to come to make for a New Year’s Resolution that won’t stick. 

As much as I would like to eat a Ron Swanson breakfast this morning I wanted to start my day right with the right fuel for my body. This is a bowl of oatmeal, topped with pumpkin flax granola, and chia seed. Ok, I added a little brown sugar as my addiction to to sweets runs deep. 

I think I am like a lot of folks. I need healthy breakfast or lunch ideas that don’t take a lot of prep time. If you are willing to share, I would appreciate whatever ideas you want to send my way.